Spanish: Somos Lo Que Comemos.

Type: Sayings

Meaning: We are what we eat.

Debemos comer comida natural. Productos con largas listas de ingredientes contienen muchos químicos, transgénicos, y azúcares en muchas formas. Nos hace bien comer frutas, verduras, nueces, semillas, granos, y otras comidas no procesados. Somos lo que comemos. (We should eat natural foods. Products with long lists of ingredients contain chemicals, GMOs, and many different types of processed sugar. It’s good for us to eat fruits, vegetables, nuts, seeds, grains, and other non-processed foods. We are what we eat.)